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March 14, 2007



Good post. I agree and I'll try to behave!! =)


I tend to be self-deprecating, but not about my weight. However, I can get down on myself for a multitude of other things. Why do we do that to ourselves?


I think this is great...the "no fat-talk zone", I think it promotes healthy weight loss, but I totally understand this. My friends and I sit around and talk about how the dessert we just ate is going to affect us or how much we'll need to work out to get rid of it. ANd I think that is so detrimental than just enjoying the food.

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