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January 13, 2007


Alfred Chew

Calories count and speed eating? Check this at http://fi-fo.blogspot.com/2007/01/eating-style-may-cut-some-calories-in.html and the type of healthy cooking oil at http://fi-fo.blogspot.com/2007/01/omega-3-6-and-9.html


Congrats on the two pounds!! And I'm so jealous of the treadmill. I just added you to future MILFs. Now go get your badge! http://mom-o-matic.blogspot.com/2006/12/future-milf-blog-badge.html


Now that we are back from Park City, my diet starts. I was good in PC. Did not gain a pound, but to counter act all the wine and chocolate fondue and I had to ski my best for three days. Treadmill!! I have one, maybe I should start using it. My goal is Curves three days a week and treadmill 3 days a week. I have the same reasons as you to lose. Plus I hate being the biggest one at the lake. NOT THIS YEAR!! I am going to use the web site you suggested.....


I posted my comment on "Stop Lurking", then got busy going down your sidebar and saw you're reading "The Memory Keeper's Daughter". I finished it about a month or so ago and isn't it great?! I wonder if you'd like "Emma and Me" (or is it "Me and Emma?" Another brain-fart, lol) by Elizabeth Flock. Having been a child with a lot going on in my life, I cried thru so much of that book. Good grief. Congrats on the weight loss...woooooo hoooo! I see by perusing your blog roll you go to Mel's "Shrinking Mom" blog. Are you part of her diet naked team?? Ok, ok...I'll shut up now. ;-)


Sounds like you are off to a good start in the New Year. Peanut butter makes a great breakfast-on-the-go.

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